Your personal coach for a better, healthier, fitter and stronger you!
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Pilates benefits are just endless. Pilates main focus is Core strength, stability and flexibility as well as balance, coordination and the general health of the body. Pilates lengthens and strengthens the body, improving muscle elasticity and the mobility of the joints. It's suitable for people of all ages and fitness levels.
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There are many kind of Pilates levels and is a suitable method for everybody. Whether you are new to fitness, whether you are a dancer, an athlete or a tennis/football player, Pilates can be used to support and strengthen on working towards your achievements.
Private Sessions
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Private personal sessions tailored especially for you to suit your lifestyle and goals! And at the environment you want at a time that suits your schedule
Group Classes
Be in the same class with people people like you! Check for upcoming classes here.
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Events
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Meet plenty of people like you whilst keeping yourself healthy and fit.
